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BEGIN:VEVENT
DTSTART:20250210T163000Z
DTEND:20250210T173000Z
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SUMMARY:Exercise Basics
DESCRIPTION:Is exercising not your thing? Want a few "pearls" that you can do every day that give you a good bang for your buck? Join Emily Devine\, Doctor of Physical Therapy (DPT) from Stoughton Health\, as she covers some basics that many people can do to ensure mobility as they age and stay active in their community. Learn some movements and stretches to help be the best version of you!
X-ALT-DESC;FMTTYPE=text/html:Is exercising not your thing? Want a few &ldquo\;pearls&rdquo\; that you can do every day that give you a good bang for your buck? Join Emily Devine\, Doctor of Physical Therapy (DPT) from Stoughton Health\, as she covers some basics that many people can do to ensure mobility as they age and stay active in their community. Learn some movements and stretches to help be the best version of you!
LOCATION:Stoughton Area Senior Center 248 W. Main St.
UID:e.3020.12782
SEQUENCE:3
DTSTAMP:20260406T124332Z
URL:http://stoughtonma.chambermaster.com/events/details/exercise-basics-12782
END:VEVENT

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