BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20180201T153000Z DTEND:20180201T163000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Qigong Class DESCRIPTION:Instructor: Evelyn Cruz. Qigong (Chi-Gung) is one of the branches of Chinese medicine. It includes slow\, flowing movements\, visualization and breathing techniques that support the body and mind into a calm\, meditative state to nurture life's vitality. This intro session is designed to enhance energy flow\, release tension and leave you feeling relaxed and focused. All ability levels welcome. Cost is $25 for the 5-week class. Evelyn Cruz also practices Mindfulness meditation. "I always have a smile in my face after my Qigong practice." She is interested in sharing this practice with others on a path to self-healing. X-ALT-DESC;FMTTYPE=text/html:Instructor: Evelyn Cruz. Qigong (Chi-Gung) is one of the branches of Chinese medicine. It includes slow\, flowing movements\, visualization and breathing techniques that support the body and mind into a calm\, meditative state to nurture life&rsquo\;s vitality. This intro session is designed to enhance energy flow\, release tension and leave you feeling relaxed and focused. All ability levels welcome. Cost is $25 for the 5-week class. Evelyn Cruz also practices Mindfulness meditation. "\;I always have a smile in my face after my Qigong practice."\; She is interested in sharing this practice with others on a path to self-healing. LOCATION:Stoughton Area Senior Center 248 West Main Street Stoughton\, WI 53589 UID:e.3020.2430 SEQUENCE:3 DTSTAMP:20260504T082004Z URL:http://stoughtonma.chambermaster.com/events/details/qigong-class-2430 END:VEVENT END:VCALENDAR