BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20230712T143000Z
DTEND:20230712T163000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Reduce Falls with Stepping On Classes
DESCRIPTION:One in four older adults has a fall each year according to the CDC. In just 7 weekly\, 2-hour sessions\, the Stepping On Class gives participants strategies for avoiding falls including balance and strength exercises\, home safety check suggestions\, medication review\, and more. The good news is that falls are not a normal part of aging and can be prevented. The Stepping On program\, offered in Stoughton by the Stoughton Area Senior Center and Safe Communities of Madison-Dane County\, has been researched and proven to reduce falls. Cost: FREE. To register\, call Laura at (608) 873-8585.
X-ALT-DESC;FMTTYPE=text/html:One in four older adults has a fall each year according to the CDC. In just 7 weekly\, 2-hour sessions\, the Stepping On Class gives participants strategies for avoiding falls including balance and strength exercises\, home safety check suggestions\, medication review\, and more. The good news is that falls are not a normal part of aging and can be prevented. The Stepping On program\, offered in Stoughton by the Stoughton Area Senior Center and Safe Communities of Madison-Dane County\, has been researched and proven to reduce falls. Cost: FREE. To register\, call Laura at (608) 873-8585.
LOCATION:Stoughton Senior Center\, 248 W. Main St.
UID:e.3020.10950
SEQUENCE:3
DTSTAMP:20260414T170914Z
URL:http://stoughtonma.chambermaster.com/events/details/reduce-falls-with-stepping-on-classes-10950
END:VEVENT

END:VCALENDAR