Have you ever wondered if there were ways to take care of your brain as you age? Boost Your Brain & Memory is an evidence-based program that takes a holistic approach to improving brain health. Join Ellen Taylor, Dementia Care Specialist from the Aging & Disability Resource Center of Dane County (ADRC) for this 7-session program that focuses on a variety of lifestyle factors such as physical activity, emotional health, nutrition and social engagement. What to know/bring: this program will run weekly on Tuesdays, with each session lasting 1.5 hours in duration. Please plan to attend all 7 classes. Participants receive a workbook with key concepts and targeted follow-up exercises. Classes are FREE but space is limited, please register at 608-873-8585.
Tuesday Nov 25, 2025
10:00 AM - 11:30 AM CST
Tuesdays, Oct. 28 – Dec. 16, 10:00 AM (no class on Veterans' Day)
Stoughton Area Senior Center
Free
608-873-8585
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Printed courtesy of www.stoughtonwi.com/ – Contact the Stoughton Chamber of Commerce for more information.
PO Box 18, Stoughton, WI 53589 – 608-873-7912 – stoughton@stoughtonwi.com