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                      • SomaYoga for a Healthy Spine

                        SomaYoga for a Healthy Spine 3-Week Therapeutic Yoga Series
                        Series Starts Sunday, Apr 6  4:15 - 5:30 PM, Main Street Yoga at Ease Wellness, 124 W. Main Street, downtown Stoughton 

                        Discover Therapeutic Yoga
                        This workshop series will focus on developing awareness and voluntary control of your core muscles that help support your spine and posture. Somatic movements and yoga postures will be explored. Sign up on our website! $60 Early Bird Registration Rate, or $75 after Early Bird Registration Date. Register to save your spot! www.mainstreetyogastoughton.org/events

                        Your instructor Alison (Ali) Zuba is a Certified Yoga Therapist and Experienced Yoga Teacher, and also is a registered Continuing Education Provider with Yoga Alliance®. This series is also great for yoga teachers or bodyworkers who want to learn new interoceptive somatic techniques. All Registered Yoga Teachers can earn up to 4 continuing education credit hours. 

                         

                        SomaYoga for a Healthy Spine

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                        Date and Time

                        Sunday Apr 13, 2025
                        4:15 PM - 5:30 PM CDT

                        Sunday, Apr 6th 4:15 PM

                        Location

                        124 W. Main Street, Stoughton, WI

                        Fees/Admission

                        $60 before Early Bird Registration deadline

                        Website

                        http://www.mainstreetyogastoughton.org

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                      • Upcoming Events

                        May 8Therapeutic Yoga for Crafting Comfort: Relieve stress in body and mind
                        May 8WI Veterans Museum Day Trip
                        May 8Medicare 101
                        May 8Teen Art
                        May 9Coffee with the Mayor
                        May 10Community Well-Being Screenings
                        May 10Junior Viking Games
                        May 10Stoughton Kubb Invitational 2025
                        May 10Saturday Tea Club - Guided Tea Service
                        May 10Love to Read Book Club
                        May 8Therapeutic Yoga for Crafting Comfort: Relieve stress in body and mind
                        May 8WI Veterans Museum Day Trip
                        May 8Medicare 101
                        May 8Teen Art
                        May 9Coffee with the Mayor
                        May 10Community Well-Being Screenings
                        May 10Junior Viking Games
                        May 10Stoughton Kubb Invitational 2025
                        May 10Saturday Tea Club - Guided Tea Service
                        May 10Love to Read Book Club
                      • It's All Happening in Stoughton!

                      Stoughton Chamber of Commerce

                       532 E Main Street, Stoughton, WI 53589

                       608.873.7912

                       stoughton@stoughtonwi.com

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